Directions:
- Add 12-14 ounces of water or milk and ice to a blender (or shaker bottle)
- Add 2 heaping scoops (47g) of Growth Protein Shake
- Mix well and enjoy.
Most of our customers drink Truheight Growth Protein Shake every day as a convenient and delicious way to support their health and height goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition.